Educate yourself

Get Help

Information on the different types of help available ranging from types of therapy and self help to having difficult conversations.

Tailored Resources

Everything you need to educate yourself on the topic, including books, TED talks, and articles.

Self Defence Crash Course

Practical videos filmed with our self defence teacher, for you to learn easily applicable self-defence moves.

Testimonials

People you know and around you who have experienced assault

How To Help A Friend

Information about how to support a friend experiencing trauma or assault and how to have difficult conversations

At strense...

At STRENSE, we know you are the kind of people who want to deal with the consequences of assault and know how to prevent it. In order to be that way, you need to easily have access to relevant information. The problem is that no one talks about the topic and good information is hard to find, which makes you feel discouraged. We believe that assault should be talked about and there should be general awareness on how to prevent it in society. We understand that this topic can be very sensitive or new to you. That is why we have put together easily accessible resources. Here is how it works: explore our resources, decide what is useful to you, find solutions that apply to your situation. So, browse our webpage now, so together we can stop assault from happening. Start contributing towards a world where everyone feels safe.